D.I.Y. Emotional Health
D.I.Y. Emotional Health is a mental health zine by Lucas Spiegel.
Subtitled "Thoughts on catharsis, self-care and personal growth," the zine questions the Western medicalization of mental health. Lucas provides suggestions for potential tools for the maintenance of emotional well-being, such as support groups and the healthy expression and release of negative emotions.
949 1/2 W. 5th
Eugene, OR 97402
emohealth [at] fruitiondesign [dot] com